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Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HMSA. Jeannie also has hypermobile EDS and was a chronic pain sufferer herself. Her passion is to help others move pain-free. This Podcast features expert guests and patient stories. We hope you enjoy this Podcast. Thank you for listening.
Episodes
Sunday Feb 14, 2021
Sunday Feb 14, 2021
This is such a popular topic – nutrition, EDS and hypermobility. I am delighted to be joined by Bonnie Nasar who is an EDS & POTS warrior. She is also a registered dietitian with a virtual private practice specializing in chronic pain conditions. She has researched evidence-based dietary practices to help people feel better without giving up the foods they enjoy. She is the author of The 30-Minute Fibromyalgia Cookbook, which is full of quick and easy nutritious recipes. She lives in New Jersey with her husband and 4 kids.
You can find out more about Bonnie at her website www.nasarnutrition.com.
Please consult your medical practitioner if you have any concerns about your health and diet.
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