![Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon](https://mcdn.podbean.com/mf/web/7eyf7p/WhatsApp_Image_2020-11-21_at_1245517ggil.jpeg)
![Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon](https://pbcdn1.podbean.com/imglogo/image-logo/10000438/Podcast_podbean_cover6evcx.jpeg)
6.9K
Downloads
27
Episodes
Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HMSA. Jeannie also has hypermobile EDS and was a chronic pain sufferer herself. Her passion is to help others move pain-free. This Podcast features expert guests and patient stories. We hope you enjoy this Podcast. Thank you for listening.
Episodes
![Every Breath You Take | Finding Your Range Podcast Episode 5](https://pbcdn1.podbean.com/imglogo/image-logo/10000438/Podcast_podbean_cover6evcx_300x300.jpeg)
Sunday Jan 03, 2021
Every Breath You Take | Finding Your Range Podcast Episode 5
Sunday Jan 03, 2021
Sunday Jan 03, 2021
In this Episode of Finding Your Range, we talk breath. We delve deep into how breathing pattern disorders develop in the hypermobile body and how we can change our breathing patterns. Discover what influences your breath and enjoy a beautiful guided visualisation at the very end. Don’t miss it! Today we welcome Ana Barretxeguren.
Ana Barretxeguren is a movement educator, Pilates teacher and myofascial release practitioner. Through self-enquiry, a passion for anatomy and her extensive work helping people recover from injury, she has created Moving Fascia®, a movement method based on self-release, embodiment and movement techniques developed from the latest fascial research.
Her own struggle with catamenial pneumothorax, a rare condition where a woman experiences repetitive lung collapses, has led Ana to a continuous investigation of fascia, focusing on the visceral space and its connections to breath and movement.
Ana holds a Postgraduate Certificate in Anatomical Sciences from the University of Edinburgh and has over 500 hours of human dissection research in the dissection lab. She has extensive clinic practice as a Myofascial Release and visceral manipulation practitioner and has been an educator in various Pilates teacher trainings for the past 12 years. Ana founded Evolve Movement Education in 2013 and is the owner of Brighton Pilates Studio, a Pilates and health centre in Brighton.
The contents of this Episode are not designed to be medical information or replace medical information. Please always consult your medical practitioner if you have concerns or questions relating to your breath or health.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.